We ourselves can never be free if we rob others of their freedom.

You cannot change the past but you can start now and lay the foundation for the future.

What we do to others will come back to us. You can't expect to be happy by causing unhappiness to others.

Don't expect others to change. Instead, take on the project and see if you can become the change you want to see in the world. Try your best to let go of anger, blame and seeing yourself as a victim.

Fishing is taking a huge toll on the planet's ecosystem.

I'm totally into veganism and animal rights, but I'm not into being an angry and judgmental activist.

On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous, as the majority of the protein consumed is animal based.