All living beings are spiritual beings because all of life breathes. Breath is an indication that spirit is present.

If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based diet causes less harm, to ourselves, to the other animals, to the planet.

You cannot do yoga. Yoga is your natural state.

The best we can do is strive to minimize the amount of harm we cause by living. We need to eat in order to live, and there is no moral or ethical code that dictates that we should refrain from eating and allow ourselves to die for some higher purpose.

Everything we do should contribute to happiness.

Yoga may have originated in India, where the cow has been revered as sacred for thousands of years, but times have changed since Lord Krishna played his flute for the cows of Vrindavan. There are factory farms in India now.

Fishing is taking a huge toll on the planet's ecosystem.