It's important to understand that calcium isn't just about what you eat; it's also about what you keep. Acidic animal products mine minerals like potassium, magnesium and calcium from our bodies. In fact, the countries that consume the most dairy have the highest rates of hip fracture and osteoporosis.
Sharon GannonThe raising of animals for food and all that it entails is the single most destructive force impacting our planet's fragile ecosystems. Our planet simply cannot sustain the greed of billions of human beings who are eating other animals.
Sharon GannonDon't expect others to change. Instead, take on the project and see if you can become the change you want to see in the world. Try your best to let go of anger, blame and seeing yourself as a victim.
Sharon Gannon