Cows that are fed organic food are still kept as slaves on farms, regardless of whether it is a large corporate factory farm or a small family farm. Besides, every dairy cow, no matter what she has been fed, has her babies stolen from her shortly after birth and she will inevitably end up in the slaughterhouse.

Enlightenment is the realization of the oneness of being, where otherness disappears.

To meet the huge consumer demand for fish, the industry can no longer rely on hunting wild fish. Now we are doing to fish what was done to wild cows, sheep, goats, chickens, and ducks thousands of years ago: we are confining them in holding pens.

Being a joyful vegan is the best way I know to contribute to the happiness of others, ultimately ensuring our own happiness.

I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too complicated. So it has to be simple.

Yes, all of life is sacred, including plants; and yes, there is research that demonstrates that plants have feelings - they feel it when their leaves or stems are ripped - and there is scientific evidence that while plants do not have brains and nervous systems like animals, they nevertheless actively work to ensure their survival - they want to live, thrive, reproduce, evolve.

The way you treat others determines the way others treat you; the way others treat you determines the way you see yourself; the way you see yourself determines who you are.