Compassion is essential for any type of relationship between anybody – human to human, human to dog, human to cat, human to bird.

If we ourselves want to be free and happy then by enslaving and harming animals we will not be able to achieve our goal.

Human overconsumption is a greater problem than human population growth, and meat eating is a big part of that problem.

Create the kind of world you want to live in by how you treat others now.

There are atoms of air in your lungs that were once in the lungs of everyone who has ever lived. In essence, we are breathing (inspiring) one another.

Our breath is connected to the air that every being breathes. By breathing consciously, we acknowledge our communion with all of life.

Eating a vegetarian diet can contribute more to saving ourselves and the planet than any other single effort.