It is true that veganism is a serious issue, but there should be fun involved. Why do anything if it doesn't bring some joy at the end of the day?

Arctic-dwelling Eskimos have no choice but to eat large amounts of meat and animal fat. But let's get our facts straight: according to the American Journal of Clinical Nutrition, Eskimos also have the highest incidences of heart disease and osteoporosis in the world and, in general, short life spans. Perhaps that is something to consider when we are faced with the choice of what to eat for dinner and unlike Eskimos most of us do have choices.

Vegan food is not only good for you, the animals, and the planet, but cooking vegan can be simple, easy, and fun.

Enlightenment is the realization of the oneness of being, where otherness disappears.

Remember that everyone you see and every situation you find yourself in has come from inside of you; you have created your reality by how you have treated others in your past.

It is true that every being is enjoying life or suffering as a direct result of his or her own past actions. The animals in the factory farms may have been meat-eating human beings in a previous birth; we don't know, and it is not our place to judge.

It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build and repair muscles and other bodily tissues. In fact, there is growing evidence that consumption of too much protein can lead to very serious health issues, including kidney disease, osteoporosis, and cancer. The active body can get all the protein it needs from a diverse, 100% plant-based diet.