On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous, as the majority of the protein consumed is animal based.
Sharon GannonThrough yoga practice you can change the course of your life by purifying your karma. But to do that you must have an idea of where you've been and where you want to go.
Sharon GannonHuman population growth is a problem in that most humans consume more than they need. The Earth's resources are now strained to sustain the needs and wants of the human population, which continues to escalate.
Sharon GannonOm Schooled is the perfect manual for anyone who wants to start teaching yoga to kids. This is not just a theoretical bookโit is a step-by-step manual. Sarah Herrington shares the wisdom she has gained from her day-to-day experiences, for many years, teaching all ages of children yoga in the New York School system.
Sharon Gannon