You should never use the word Karma when talking about someone else, it's only a concept you should apply to yourself as a matter of investigation.

Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention.

We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones.

Faith is not a commodity that you either have or don't have enough of, or the right kind of. It's an ongoing process. The opposite of faith is despair.

To be truly happy in this world is a revolutionary act...It is a radical change of view that liberates us so that we know who we are most deeply and can acknowledge our enormous ability to love.

There are many times when I have to remind myself that people who harm others are coming from a place of profound disconnection. It is not easy to recognize the pain such a person is in, especially because they may not be conscious of it themselves. They may present themselves to the world as just fine. If you believe human beings have a potential for deep connection, wisdom and love; the limitation in those peoples' lives becomes clearer.

It is in the act of offering our hearts in faith that something in us transforms... proclaiming that we no longer stand on the sidelines but are leaping directly into the center of our lives, our truth, our full potential.