You should never use the word Karma when talking about someone else, it's only a concept you should apply to yourself as a matter of investigation.

Meeting people in a genuine way and feeling like there is a vital and meaningful connection going on makes me come alive.

Whatever life presents us, our response can be an expression of our compassion.

Mindfulness can play a big role in transforming our experience with pain & other difficulties; it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it.

Sometimes people don't trust the force of kindness. They think love or compassion or kindness will make you weak and kind of stupid and people will take advantage of you; you won't stand up for other people.

You might have extensive bouts of thinking exceedingly nasty thoughts, but because you are relating to those thoughts with mindfulness and compassion, that's considered good meditation.

We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating.