Love as a power can go anywhere. It isn't sentimental. It doesn't have to be pretty, yet it doesn't deny pain.

Find a gap between a trigger event and our usual conditioned response to it and by using that pause to collect ourselves and shift our response

I think what we (as a society) need from artists of all kinds is courage, a willingness to explore, and a really big sense of possibility.

Doing nothing means unplugging from the compulsion to always keep ourselves busy, the habit of shielding ourselves from certain feelings, the tension of trying to manipulate our experience before we even fully acknowledge what that experience is.

Because the development of inner calm and energy happens completely within and isn't dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful - and a huge relief.

Life is like an ever-shifting kaleidoscope - a slight change, and all patterns alter.

Faith is not a commodity that you either have or don't have enough of, or the right kind of. It's an ongoing process. The opposite of faith is despair.