Love as a power can go anywhere. It isn't sentimental. It doesn't have to be pretty, yet it doesn't deny pain.

As we practice meditation we are bringing forth ease, presence, compassion, wisdom & trust.

Each of us has a genuine capacity for love, forgiveness, wisdom and compassion. Meditation awakens these qualities so that we can discover for ourselves the unique happiness that is our birthright.

We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.

Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity.

Meditation is a cyclical process that defies analysis, but demands acceptance.

Because the development of inner calm and energy happens completely within and isn't dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful - and a huge relief.