Effort is the unconstrained willingness to persevere through difficulty.
When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life.
When you're wide open, the world is a good place.
You should never use the word Karma when talking about someone else, it's only a concept you should apply to yourself as a matter of investigation.
True happiness is born of letting go of what is unnecessary.
As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.