Gymnastics is so complex.

The body is an amazing machine... If you eat the right things your body will perform incredibly well!

I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.

Image isn't everything, It's what comes from your heart, and what you learn and what you say and how you act that means more than anything.

To have any doubt in your body is the biggest weakness an athlete can have.

There's always a chance. Anything can happen.

That's the drama of our sport. Our margin of error is so small that anything can happen.