One of the great exercises you can do is to stop and acknowledge the colors around you... If you're constantly distracting yourself, then you're never really experiencing anything fully. It can cause you to feel like you have no center, like nothing is grounding you.
Music really becomes the soundtrack to the major events to your life.
I'm not much of a partier anymore. I enjoy clarity much more.
Being an older mom, I'm super mellow with my kids. Also, "curious" and "loving.
I am learning. I'm a slow learner. I repeat myself three times, relationship wise.
The only person who can save you is you: That going to be the thing that informed the rest of my life.