To find perfect composure in the midst of change is to find nirvana.

Concentration comes not from trying hard to focus on something, but from keeping your mind open and directing it at nothing.

A tiger does not ignore or slight any small animal. The way he catches a mouse and catches and devours a cow are the same.

When we do not expect anything we can be ourselves. That is our way, to live fully in each moment of time.

Moment after moment, completely devote yourself to listening to your inner voice.

All descriptions of reality are limited expressions of the world of emptiness. Yet we attach to the descriptions and think they are reality. That is a mistake.

When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.