Ego is a social institution with no physical reality. The ego is simply your symbol of yourself.
Shunryu SuzukiLet your ears hear without trying to hear. Let the mind think without trying to think and without trying to stop it. That is practice.
Shunryu SuzukiWhen you accept everything, everything is beyond dimensions. The earth is not great nor a grain of sand small. In the realm of Great Activity picking up a grain of sand is the same as taking up the whole universe. To save one sentient being is to save all sentient beings. Your efforts of this moment to save one person is the same as the eternal merit of Buddha.
Shunryu Suzuki