Our way is to practice one step at a time, one breath at a time, with no gaining idea.
Shunryu SuzukiEgo is a social institution with no physical reality. The ego is simply your symbol of yourself.
Shunryu SuzukiWithout accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer.
Shunryu Suzuki