When we inhale, the air comes into the inner world. When we exhale, the air goes out to the outer world. The inner world is limitless, and the outer world is also limitless. We say "inner world" or "outer world" but actually, There is just one whole world.

There is no connection between I myself yesterday and I myself in this moment

We die, and we do not die.

You should rather be grateful for the weeds you have in your mind, because eventually they will enrich your practice.

Bowing is a very serious practice. You should be prepared to bow, even in your last moment. even though it is impossible to get rid of our self-centered desires, we have to do it. Our true nature wants us to.

Big mind is something to express, not something to figure out. Big mind is something you have, not something to seek for.

So the secret is just to say 'Yes!' and jump off from here. Then there is no problem. It means to be yourself, always yourself, without sticking to an old self.