Give up salt, give up sugar, give up spices, give up vegetables, give up chutnies, give up tamarind. Serve Bhangis, serve rogues, serve inferiors, remove faecal matter. Do not revenge, resist not evil, return good for evil, bear insult and injury. Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.

One can realize God through kirtan alone.

There is no end of craving. Hence contentment alone is the best way to happiness. Therefore, acquire contentment.

The secret of life is in love the love of God and the service of humanity.

The goal of life is god realisation.

Complete peace equally reigns between two mental waves.

You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life.