Give up salt, give up sugar, give up spices, give up vegetables, give up chutnies, give up tamarind. Serve Bhangis, serve rogues, serve inferiors, remove faecal matter. Do not revenge, resist not evil, return good for evil, bear insult and injury. Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.

Be humble as the blade of grass that is being trodden underneath the feet. The little ant tastes joyously the sweetness of honey and sugar. The mighty elephant trembles in pain under the agony of sharp goad

Be for ever a student. He and he alone is an old man who feels that he has learnt enough and has need for no more knowledge.

Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill.

Complete peace equally reigns between two mental waves.

Life is short. Time is fleeting. Realize the Self. Purity of the heart is the gateway to God. Aspire. Renounce. Meditate. Be good; do good. Be kind; be compassionate. Inquire, know Thyself.

Sow love, reap peace. Sow meditation, reap wisdom.