The practice of 'asanas' and 'pranayama' wards off disease and helps to maintain alertness.
SivanandaMoney can help you to get medicines but not health. Money can help you to get soft pillows, but not sound sleep. Money can help you to get material comforts, but not eternal bliss. Money can help you to get ornaments, but not beauty. Money will help you to get an electric earphone, but not natural hearing. Attain the supreme wealth, wisdom; you will have everything.
SivanandaYour thoughts should agree with your words, and the words should agree with your actions. In this world people think one thing, say another thing, and do something else. This is horrible. This is crookedness.
SivanandaYou should always keep your word. All the setbacks in life come only because you don't keep your word.
Sivananda