Ahimsa is not mere negative non-injury. It is positive, cosmic love. It is the development of a mental attitude in which hatred is replaced by love. Ahimsa is true sacrifice. Ahimsa is forgiveness. Ahimsa is Sakti (power). Ahimsa is true strength.

Adhere To - Faith, Unity, Sacrifice. Avoid - Back-biting, Falsehood and Crookedness. Admire - Frankness, Honesty, and Large-heartedness. Control - Tongue, Temper, and Tossing of the mind. Cultivate - Cosmic Love, Forgiveness and Patience. Hate - Lust, Anger, and Pride.

Humility is not cowardice. Meekness is not weakness. Humility and meekness are indeed spiritual powers.

Modern civilisation is complicated and artificial. Simple folk live in a world of love and peace. Let no one hate another or harm another.

There is some truth in everything. Views and opinions are different aspects. Do not quarrel with others.

Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.

Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.