The mental ability to concentrate is inherent to all; it is not extraordinary or mysterious. Meditation is not something that a Yogi has to teach you; you already have the ability to shut out thoughts.
SivanandaModern civilisation is complicated and artificial. Simple folk live in a world of love and peace. Let no one hate another or harm another.
SivanandaCrave for a thing, you will get it. Renounce the craving, the object will follow you by itself.
Sivananda