Still the bubbling mind; herein lies freedom and bliss eternal.

Humility is not cowardice. Meekness is not weakness. Humility and meekness are indeed spiritual powers.

Giving is the secret of abundance.

Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.

Desire is poverty. Desire is the greatest impurity of the mind. Desire is the motive force for action. Desire in the mind is the real impurity. Even a spark of desire is a very great evil.

Adhere To - Faith, Unity, Sacrifice. Avoid - Back-biting, Falsehood and Crookedness. Admire - Frankness, Honesty, and Large-heartedness. Control - Tongue, Temper, and Tossing of the mind. Cultivate - Cosmic Love, Forgiveness and Patience. Hate - Lust, Anger, and Pride.

The practice of 'asanas' and 'pranayama' wards off disease and helps to maintain alertness.