The mind is a product of experience. It is the result of past thinking and is modified by present thinking.
SivanandaKind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill.
SivanandaThinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'.
SivanandaGo beyond science, into the region of metaphysics. Real religion is beyond argument. It can only be lived both inwardly and outwardly.
SivanandaTo achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.
Sivananda