Humility is not cowardice. Meekness is not weakness. Humility and meekness are indeed spiritual powers.
Life is a series of awakenings
Don't fear the darkness if you carry the light within.
You are already free. You only have to know and realize this truth.
Individual Peace paves the way for world peace. The attainment of inner calm is the greatest work you can do for humanity.
The practice of 'asanas' and 'pranayama' wards off disease and helps to maintain alertness.