Be humble as the blade of grass that is being trodden underneath the feet. The little ant tastes joyously the sweetness of honey and sugar. The mighty elephant trembles in pain under the agony of sharp goad
SivanandaYou can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life.
Sivananda