Your thoughts should agree with your words, and the words should agree with your actions. In this world people think one thing, say another thing, and do something else. This is horrible. This is crookedness.
SivanandaAlways do good to others. Be selfless. Mentally remove everything and be free. This is divine life. This is the direct way to Moksha or salvation.
SivanandaTo achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.
Sivananda