The mental ability to concentrate is inherent to all; it is not extraordinary or mysterious. Meditation is not something that a Yogi has to teach you; you already have the ability to shut out thoughts.
SivanandaThe glorious Vishnu is the sole refuge of mortals. He is Infinite Light, Love and Wisdom. He resides in the hearts of all beings. His Grace is invincible. He is in all. He is the Highest Truth. He is Infinite Bliss. He is the Protector. He is the Preserver. He is the Saviour.
SivanandaBe tolerant. Behold the unity of all faiths, cults, creeds and religions. Respect the views, opinions and sentiments of all.
SivanandaAlways do good to others. Be selfless. Mentally remove everything and be free. This is divine life. This is the direct way to Moksha or salvation.
SivanandaInternalize the vagrant mind and fix it in the Lord. Then the meditation will be profound and intense. Don't open the eyes. Don't move from the seat. Melt yourself down into Him. Dive in the deep corners of your heart. Get immerse in the brilliant Atman. Drink the nectar of Immortality. Now enjoy the silence. Son of the nectar! Rejoice! Peace! Silence! Glory!
Sivananda