Modern civilisation is complicated and artificial. Simple folk live in a world of love and peace. Let no one hate another or harm another.

Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.

Live in the present, forget the past. Give up hopes of future.

The mental ability to concentrate is inherent to all; it is not extraordinary or mysterious. Meditation is not something that a Yogi has to teach you; you already have the ability to shut out thoughts.

To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.

You should always keep your word. All the setbacks in life come only because you don't keep your word.

This world is your body. This world is a great school, This world is your silent teacher.