Let each man take the path according to his capacity, understanding and temperament. His true guru will meet him along that path.
SivanandaThe practice of 'asanas' and 'pranayama' wards off disease and helps to maintain alertness.
SivanandaCultivate peace first in the garden of your heart by removing the weeds of lust, hatred, greed, selfishness, and jealousy. Then only you can manifest it externally. Then only, those who come in contact with you, will be benefited by your vibrations of peace and harmony.
SivanandaA wise person laughs and smiles through the eyes. . . . The smile and laughter through the eyes influence people tremendously. No energy leaks if you smile through the eyes.
Sivananda