Modern civilisation is complicated and artificial. Simple folk live in a world of love and peace. Let no one hate another or harm another.

Patient and regular practice is the whole secret of spiritual realization. Do not be in a hurry in spiritual life. Do your utmost, and leave the rest to God.

Adhere To - Faith, Unity, Sacrifice. Avoid - Back-biting, Falsehood and Crookedness. Admire - Frankness, Honesty, and Large-heartedness. Control - Tongue, Temper, and Tossing of the mind. Cultivate - Cosmic Love, Forgiveness and Patience. Hate - Lust, Anger, and Pride.

Be tolerant. Behold the unity of all faiths, cults, creeds and religions. Respect the views, opinions and sentiments of all.

If you do not find peace within, you will not find it anywhere else. The Goal of Life is the attainment of Peace and not the achievement of power, name, fame and wealth.

Never worry. Be ever cheerful. Always laugh and smile. You can use the following powerful autosuggestion: "Mr. Worry, goodbye to you. I am a different person now. I am made of sterner stuff." Worry will now be afraid to show his face to you. You can then remove the worries of many of your friends.

The mind is a product of experience. It is the result of past thinking and is modified by present thinking.