Never worry. Be ever cheerful. Always laugh and smile. You can use the following powerful autosuggestion: "Mr. Worry, goodbye to you. I am a different person now. I am made of sterner stuff." Worry will now be afraid to show his face to you. You can then remove the worries of many of your friends.
SivanandaLearn to give, give in plenty, give with love, give without any expectation, one does not lose anything by giving, on the other hand you get back a thousand fold.
Sivananda