Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
SivanandaThe real spiritual progress of the aspirant is measured by the extent to which he achieves inner tranquility.
SivanandaRise above the deceptions and temptations of the mind. This is your duty. You are born for this only; all other duties are self-created and self-imposed owing to ignorance.
SivanandaThe mind is a product of experience. It is the result of past thinking and is modified by present thinking.
SivanandaYou can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life.
Sivananda