Speak or act with a pure mind and happiness will follow.

Whatever we have done with our lives makes us what we are when we die. And everything, absolutely everything, counts.

Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar

The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!

What is born will die, What has been gathered will be dispersed, What has been accumulated will be exhausted, What has been built up will collapse, And what has been high will be brought low.

Theories are like patches on a coat, one day they just wear off.

Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.