The benefits of detachment in the face of intense emotional activity can’t be overstated. It doesn’t cut you off from your heart center; it opens you more. In fact, when you refrain from absorbing the energy around you, you’ll remain clear and grounded, you’ll be able to easily access your creative and intuitive channel, and you’ll be able to choose to use the messages you receive from your Higher Self.

The open heart sees, feels and absorbs the beauty of the world.

Use #‎ meditation as a tool to get quiet.

Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.

To be intuitive, we must cultivate our sense of humor and look for reasons to laugh everywhere. We become so self-absorbed and serious when it comes to our problems and melodramas that we disconnect from our deeper sense of who we are as beautiful souls-we withdraw from life instead of enjoying it. Laughter brings us back to ourselves and back to life.

Prayer is asking for guidance. Meditation is listening to it.

Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!