Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being & walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, & the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be all right.
Soren KierkegaardIf I were a physician, and if I were allowed to prescribe just one remedy for all the ills of the modern world, I would prescribe silence. For even if the Word of God were proclaimed in the modern world, how could one hear it with so much noise? Therefore, create silence.
Soren Kierkegaard