Between Peaks There Are Always Valleys. How You Manage Your Valley Determines How Soon You Reach Your Next Peak.
Change happens when the pain of holding on becomes greater than the fear of letting go.
I guess we resist changing, because we are afraid of change.
If you don't change, you will become extinct.
Only when you stop doing what doesn't work, can things get better.
Integrity is telling myself the truth. And honesty is telling the truth to other people.