Integrity is telling myself the truth. And honesty is telling the truth to other people.

Change happens when the pain of holding on becomes greater than the fear of letting go.

IF you don't change, you can become extinct!

He asked himself those some questions too many times and felt the fears again that kept him where he was

He knew sometimes some fear can be good. When you are afraid things are going to get worse if you don't do something, it can prompt you into action. But it is not good when you are afraid that it keeps you from doing anything.

A change imposed is a change opposed.

The More Important Your Cheese Is To You The More You Want To Hold On To It.