IF you don't change, you can become extinct!

Finding inner success is the best, easiest and infact the only way to achieve and enjoy everything else in life.

Pain is the difference between what is and what I want it to be.

Between Peaks There Are Always Valleys. How You Manage Your Valley Determines How Soon You Reach Your Next Peak.

He knew sometimes some fear can be good. When you are afraid things are going to get worse if you don't do something, it can prompt you into action. But it is not good when you are afraid that it keeps you from doing anything.

Noticing small changes early helps you adapt to the bigger change that are to come

The quicker you let go of old cheese, the sooner you find new cheese.