Noticing small changes early helps you adapt to the bigger change that are to come

I think you have to be much more secure and much less angry to trust the simple. You've got to be in a pretty good place to trust those simple, obvious answers and, most important, to use them.

Finding inner success is the best, easiest and infact the only way to achieve and enjoy everything else in life.

Between Peaks There Are Always Valleys. How You Manage Your Valley Determines How Soon You Reach Your Next Peak.

I was taking myself very seriously when I was going through life changes. And I realized that I needed to laugh at myself, particularly at my mistakes.

Smell the cheese often so you know when it is getting old.

The quicker you let go of old cheese, the sooner you find new cheese.