Integrity is telling myself the truth. And honesty is telling the truth to other people.
See what you're doing wrong, laugh at it, change and do better.
IF you don't change, you can become extinct!
Only when you stop doing what doesn't work, can things get better.
The man realized that what counted was not where a person lived, but how a person lived.
He knew sometimes some fear can be good. When you are afraid things are going to get worse if you don't do something, it can prompt you into action. But it is not good when you are afraid that it keeps you from doing anything.