Physical education for the body to be effective must be rigorous and detailed, far sighted and methodological. This will be translated into habits. These habits should be controlled and disciplined, while remaining flexible enough to adapt themselves to circumstances and to the needs of growth and development of the being.

Yes, it is difficult for man to cross beyond the idea of duty.

For all problems of existence are essentially problems of harmony.

What men call knowledge, is the reasoned acceptance of false appearances. Wisdom looks behind the veil and sees.

With which part do you watch? Surely with the mind? That won't do. It is the silent Purusha within who must watch all.

The experiences of your past life which are stored within come up to the surface to be rejected. By rejecting all these by and by the inside will have to be cleansed.

By your stumbling, the world is perfected.