You can purify your existence by feeling deep within yourself a beautiful rose or lotus, or any other flower that you like. A flower is all purity. Try to identify yourself with the consciousness of the flower or with the purity of the flower. Today it is imagination, but if you continue imagining for five days, or ten days, or a month or two, then you are bound to see and feel the flower within you. First you may feel it, then you are bound to see the existence of the flower, and then automatically the fragrance and the purity of the flower will enter into you to purify you.
Sri ChinmoyThere is no yawning gulf between man and God. Through his aspiration and meditation, Man can become conscious of his oneness with God.
Sri ChinmoyTrue meditation can never be done with the mind. Very often we make a mistake when we say that we are meditating in the mind and utilising the mind. Real meditation is done in the psychic being and in the soul. It goes hand in hand with flaming aspiration, the burning flame that wants to climb up to the Highest.
Sri ChinmoyWe have two main instruments: the mind and the heart. The mind finds it difficult to be happy, precisely because the mind consciously enjoys the sense of separativity. It is always judging and doubting the reality in others. This is the human mind, the ordinary physical mind, the earth-bound mind. But we also have the aspiring heart, the loving heart. This loving heart is free from insecurity, for it has already established its oneness with the rest of the world.
Sri Chinmoy