You can purify your existence by feeling deep within yourself a beautiful rose or lotus, or any other flower that you like. A flower is all purity. Try to identify yourself with the consciousness of the flower or with the purity of the flower. Today it is imagination, but if you continue imagining for five days, or ten days, or a month or two, then you are bound to see and feel the flower within you. First you may feel it, then you are bound to see the existence of the flower, and then automatically the fragrance and the purity of the flower will enter into you to purify you.

Gratitude is not a mere word; it is not a mere concept. It is the living breath of your real existence on earth.

True humility means giving joy to others.

I do not compete with anybody else; I compete only with myself. You saw my capacity a few minutes ago. Now I am competing with myself. When I do weightlifting, my body is my world. If I can improve myself, if I can go beyond my previous achievements, then that is my goal. My own previous record is always what I am competing with.

Science has the capacity to show mankind the full development of the mental life. Spirituality has the capacity to show mankind the possibility and inevitability of the life beyond the mind, the supramental life.

Silence tells the seeker in us to love, to love himself. It tells us it is wrong to hate ourselves because of our imperfections. When the seeker loves himself, loves the Divine within himself, he eventually realises the Ultimate Truth.

When we seek appreciation from others, we get not appreciation, but flattery.