When we go deep within, into the deepest recesses of our hearts, we commune with God through meditation. It is through meditation that we can know that God is both with form and without form, with attributes and without attributes.
Sri ChinmoyReal meditation we get from within or from a spiritual Master. We can never get it from books. From books we can get inspiration or an inner approach to the fulfilment of our outer life. But in order to have true meditation we have to go deep within or follow the guidance of a spiritual Master.
Sri Chinmoy