If we have a simple existence, we shall feel how happy and how fortunate we are. There are some people who are of the opinion that simplicity is almost tantamount to stupidity. But simplicity and stupidity are like the North Pole and the South Pole. One can be as simple as a child and, at the same time, one can have boundless knowledge, light and wisdom.
Sri ChinmoyThe meditation that gives you immediate joy or continuous joy is the best meditation for you. Everyone will not have the same meditation. Your meditation will not suit me, my meditation will not suit you. You like a certain food, I don't like it. You are right in your own way I am right in my own way. But once you know what your best meditation is, please stick to it.
Sri Chinmoy