If we can feel that it is not our voice, not our fingers, but some reality deep inside our heart which is expressing itself, then we will know that it is the soul’s music.
Sri ChinmoyGratitude is not a mere word; it is not a mere concept. It is the living breath of your real existence on earth.
Sri ChinmoyWhen we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility.
Sri Chinmoy