Nothing impresses me any more, save and except my own deep meditations.

I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.

If we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily and consciously we can unite the inner world and the outer world.

True success is the only thing that you cannot have unless and until you have offered it to others.

The reason I have entered into bodybuilding and weightlifting is to inspire everybody to pray and meditate so they can bring to the fore their own inner strength. If everybody brings to the fore his own inner strength, the world will eventually be inundated with peace.

Inspiration is a divine element inside our life. When we are inspired, we try to climb up the Himalayas. When we are inspired, we try to swim the English Channel. When we are in spired, we go from one country to another country to inspire people and to be inspired by them. I feel that when we inspire humanity, we automatically become good citizens of the world. This is my philosophy. My weightlifting feats I have done solely to inspire humanity.

It is only through inner peace that we can have true outer freedom.