It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way.
Sri ChinmoyMy Lord does not want to know what I have done for Him. He just wants to know how I am. If he hears from me that I am happy, then he himself becomes exceedingly happy. In umistakable terms He tells me that my happiness is His real and only Satisfaction.
Sri ChinmoyDo you want to change the world? Then change yourself first. Do you want to change yourself? Then remain completely silent inside the silence-sea.
Sri ChinmoyWhen you meditate, what you actually do is to enter into a calm or still, silent mind. We have to be fully aware of the arrival and attack of thoughts. That is to say, we shall not allow any thought, divine or undivine, good or bad, to enter into our mind. Our mind should be absolutely silent. Then we have to go deep within; there we have to observe our real existence.
Sri Chinmoy