Meditation does not mean just sitting quietly for five or ten minutes. It requires conscious effort. The mind has to be made calm and quiet; at the same time, it has to be vigilant so as not to allow any distracting thoughts or desires to enter.
Sri ChinmoyIn my weightlifting I am trying to show that if you pray and meditate, you can bring to the fore your inner strength. Now, if somebody is really inwardly strong, he is always at peace.
Sri ChinmoyTo come back to the secret of inner peace, our questioning and doubting mind is always wanting in peace. Our loving and dedicated heart is always flooded with inner peace.
Sri ChinmoyI do not give up, I never give up, for there is nothing in this entire world that is irrevocably unchangeable.
Sri Chinmoy