How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame. ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away.
Sri ChinmoyI am a man of prayer and meditation. I feel inspiration is of paramount importance. If I can inspire someone, and if that person also can inspire me, then we can do many good things for the betterment of this world.
Sri ChinmoyMy soul-bird loves my body-cage Only when it is kept fit, Pure and absolutely immaculate.
Sri Chinmoy