The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness.
Sri Nisargadatta MaharajIn peace and silence, the skin of the 'I' dissolves and the inner and the outer become one.
Sri Nisargadatta MaharajPain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.
Sri Nisargadatta MaharajWhen I look beyond the mind, I see the witness. Beyond the witness, there is infinite intensity of emptiness and silence.
Sri Nisargadatta MaharajIt has nothing to do with effort. Just turn away, look between the thoughts, rather than at the thoughts. When you happen to walk in a crowd, you do not fight every man you meet, you just find your way between. When you fight, you invite a fight. But when you do not resist, you meet no resistance. When you refuse to play the game, you are out of it.
Sri Nisargadatta MaharajBy all means attend to your duties. Action, in which you are not emotionally involved and which is beneficial and does not cause suffering will not bind you. You may be engaged in several directions and work with enormous zest, yet remain inwardly free and quiet, with a mirror like mind, which reflects all, without being affected.
Sri Nisargadatta Maharaj