The problem is not yours - it is your mind's only. Begin by disassociating yourself from your mind. Resolutely remind yourself that you are not the mind and that its problems are not yours.
Sri Nisargadatta MaharajDo what you believe in and believe in what you do. The rest is a waste of time and energy.
Sri Nisargadatta MaharajWhen all the false self-identifications are thrown away, what remains is all-embracing love.
Sri Nisargadatta MaharajWould people know that nothing can happen unless the entire universe makes it happen, they would achieve much more with less expenditure of energy.
Sri Nisargadatta MaharajMeditation is a deliberate attempt to pierce into the higher states of consciousness and finally go beyond it. The art of meditation is the art of shifting the focus of attention to ever subtler levels, without losing one's grip on the levels left behind. (...) Save all your energies and time for breaking the wall your mind had built around you. Believe me, you will not regret.
Sri Nisargadatta Maharaj