Even for a moment do not think that you are the body. Give yourself no name, no shape. In the darkness and the silence reality is found.

When you go beyond awareness, there is a state of nonduality, in which there is no cognition, only pure being. In the state of nonduality, all separation ceases.

Learn to look without imagination, to listen without distortion: that is all. Stop attributing names and shapes to the essentially nameless and formless, realize that every mode of perception is subjective, that what is seen or heard, touched or smelled, felt or thought, expected or imagined, is in the mind and not in reality, and you will experience peace and freedom from fear.

The real does not die, the unreal never lived.

The consciousness in you and the consciousness in me, apparently two, really one, seek unity and that is love.

Nothing perceivable is real.Your attachment is your bondage. You cannot control the future.There is no such thing as free will. Will is bondage.You identify yourself with your desires and become their slave.

There is in the body, a current of energy, affection and intelligence, which guides, maintains and energizes the body. Discover that current and stay with it.