Just keep in mind the feeling 'I am', merge in it, till your mind and feeling become one. By repeated attempts you will stumble on the right balance of attention and affection and your mind will be firmly established in the thought-feeling 'I am'. Whatever you think, say, or do, this sense of immutable and affectionate being remains as the ever-present background of the mind.
Sri Nisargadatta MaharajAll separation, every kind of estrangement and alienation is false. All is one.
Sri Nisargadatta MaharajLaugh with people laughing, cry with people crying, but don't fall into the river of world illusion. Stay on the banks.
Sri Nisargadatta MaharajThe personal needs a base, a body to identify oneself with, just as a colour needs a surface to appear on.
Sri Nisargadatta Maharaj