Even for a moment do not think that you are the body. Give yourself no name, no shape. In the darkness and the silence reality is found.

I ask you what is the taste of your mouth all you can do is to say: it is neither sweet nor bitter, nor sour nor astringent; it is what remains when all these tastes are not. Similarly, when all distinctions and reactions are no more, what remains is reality, simple and solid.

Watch your thoughts as you watch the street traffic. People come and go; you register without response. It may not be easy in the beginning, but with some practice you will find that your mind can function on many levels at the same time and you can be aware of them all.

The real you is timeless and beyond life and death.

Discard every self-seeking motive as soon as it is seen, and you need not search for truth; truth will find you.

Pleasure puts you to sleep and pain wakes you up. If you don't want to suffer, don't go to sleep.

Find what is it that never sleeps and never wakes, and whose pale reflection is our sense of 'I'