It does not matter much what happens.

I ask you only to stop imagining that you were born, have parents, are a body, will die and so on. Just try, make a beginning-it is not as hard as you think.

All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-distrust are grievous errors. Your constant flight from pain and search for pleasure is a sign of love you bear for your self, all I plead with you is this: make love of your self perfect. Deny yourself nothing -- glue your self infinity and eternity and discover that you do not need them; you are beyond.

Forget the known, don't be all the time immersed in your experiences.

In reality there are no others, and -helping yourself you help everybody else.

What has been attained may again be lost. Only when you realise the true peace, the peace you have never lost, that peace will remain with you for it was never away. Instead of searching for what you do not have, find out what is it that you have never lost. That which is there before the beginning and after the ending of everything, to That there is no birth nor death. That Immovable state, which is not affected by the birth and death of a body or a mind, that state you must perceive.

There is in the body, a current of energy, affection and intelligence, which guides, maintains and energizes the body. Discover that current and stay with it.