The real you is timeless and beyond life and death.

In peace and silence, the skin of the 'I' dissolves and the inner and the outer become one.

You are not what you think yourself to be, I assure you. The image you have of yourself is made up from memories and is purely accidental.

The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness.

The problem is not yours - it is your mind's only. Begin by disassociating yourself from your mind. Resolutely remind yourself that you are not the mind and that its problems are not yours.

You take yourself to be limited, but you are not. Discover this. Stay silent and attentive. Be earnest about it. Just be aware of your being here and now. Reality will find you.

The real does not die, the unreal never lived. Set your mind right and all will be right. When you know that the world is one, that humanity is one, you will act accordingly. But first of all you must attend to the way you feel, think and live. Unless there is order in yourself, there can be no order in the world.